Physical Activity General (PEGA)
PEGA 1272 Strength Training 2 Credits
Department: College of Education Human Dev
This course is designed to provide information on the benefits of anaerobic training, proper lifting technique as well as program design and outcome.
PEGA 1276 Walking for Fitness 2 Credits
Department: College of Education Human Dev
This course is designed to provide information on the benefits of aerobic exercise, walking programs including intensity and equipment needed to exercise safely.